Salmon is a delicious and healthy fish that can be cooked in a variety of ways, including baking. Baking salmon at 400 degrees Fahrenheit is a popular method that yields perfectly cooked, tender fish. In this article, we’ll go over how long to bake salmon at 400 degrees Fahrenheit and some tips for getting the best results.
Ingredients:
- 4 salmon fillets
- Salt and pepper
- Olive oil
- Lemon wedges
- Fresh herbs (optional)
Instructions:
- Preheat your oven to 400 degrees Fahrenheit.
- Line a baking sheet with parchment paper or aluminum foil and lightly grease it with olive oil.
- Season the salmon fillets with salt and pepper on both sides, and place them on the prepared baking sheet.
- Drizzle a little olive oil over the salmon fillets to help them cook evenly and prevent them from sticking to the pan.
- Bake the salmon fillets for 12-15 minutes, or until the internal temperature of the fish reaches 145 degrees Fahrenheit.
- Once the salmon is cooked, remove it from the oven and let it rest for a few minutes before serving.
- Squeeze fresh lemon juice over the salmon fillets and garnish with fresh herbs, if desired.
Tips for Baking Salmon at 400 Degrees Fahrenheit
- Use a digital meat thermometer to check the internal temperature of the fish. The safe cooking temperature for salmon is 145 degrees Fahrenheit.
- If you’re cooking skin-on salmon, place the fillets skin-side down on the baking sheet. This will help the skin become crispy and prevent it from sticking to the pan.
- If your salmon fillets are uneven in thickness, you may need to adjust the cooking time. Thicker fillets will require a longer cooking time than thinner ones.
- For extra flavor, try seasoning the salmon with herbs, spices, or citrus fruits before baking.
- To prevent the salmon from drying out, avoid overcooking it. The fish should be cooked until it’s just opaque in the center, with a slightly pink interior.
Conclusion
Baking salmon at 400 degrees Fahrenheit is an easy and delicious way to prepare this healthy fish. By following these simple instructions and tips, you can cook perfectly tender and flavorful salmon fillets every time. Whether you’re serving it as a main dish or using it in a salad or sandwich, baked salmon is a versatile and nutritious addition to any meal.
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